Soups & Salads

ADD To Any Salad: 6oz CHICKEN 8 6oz SALMON 10 | ADD To Any Soup: 2 Pieces Grilled Bread 3
  • spinach, quinoa & root vegetable salad
    15
    carrots, edamame, pumpkin seeds, red beet chips+apple, dijon & mint vinaigrette+topped with herbed goat cheese
    (veg, g-f)
  • French Onion Soup
    13
    rich beef broth, bay leaves, garlic & brandy+bread rusk+Gruyere cheese ADD Two Pieces Grilled Bread 3
  • fall harvest salad
    14
    mixed field greens+roasted squash, craisins, pommegranite seeds, feta, candied walnuts+maple balsamic dressing
    (veg, g-f)
  • Traditional Caesar salad
    13
    artisan romaine+bacon lardons+parmesan dusted breadstick ADD 6oz CHICKEN 8 ADD 5oz SALMON 10
    (veg option, g-f option)
  • Hungarian mushroom bisque
    11
    Hungarian paprika, thyme & dill+dollup of lemon & chive sour cream ADD Two Pieces Grilled Bread 3
    (veg, g-f)

Appetizers

  • braised beef poutine on onion rings
    16
    shredded Monterey Jack & sharp cheddar cheeses+beef gravy+garlic aioli on the side
  • mussels & microfrites
    16
    steamed in white wine, tarragon, garlic & butter sauce+crispy shoestring fries
    (g-f)
  • roasted cauliflower florets
    14
    tossed in a sweet & savoury yellow curry-vegan honey substitute sauce+served in a skillet+garlic & lemon yogurt dip
    (veg, g-f)
  • skillet of snails & grilled bread
    16
    sauteed with butter, garlic, mushrooms, shallots, white wine & lemon+parmesan, bread crumb & thyme topped
    (g-f option)
  • cheesy chicken piccata dip
    15
    pulled chicken with capers, Italian parsley, parmesan, mozzarella & cream cheese+served with corn chips
    (g-f)
  • bacon wrapped dates
    14
    stuffed with herbed chevre+served on peppery rocket with balsamic glaze
    (g-f)

BURGERS AND SANDWICHES

  • bourbon peach sliders
    19
    grilled pork tenderloin in a New Orleans peach & whisky bbq sauce+crunchy southern slaw+classic slider bun
  • chicken & brie sandwich
    21
    red apple, rosemary & onion jam+peppery rocket+served on focaccia
  • French onion & apple grilled cheese
    21
    with white cheddar & prosciutto+served on sour dough ADD BACON 4
    (veg)
  • shaved rib eye sandwich
    25
    served on a French stick with caramelized onions & Havarti+creamy horseradish sauce
  • Basic Burger
    17
    organic beef+lettuce tomato & onion ADD CHEESE 3 | ADD BACON 4
  • gNoSh Organic Burger
    25
    Maple BBQ sauce+aged cheddar, bacon, arugala & tomato+sautéed onions & mushrooms

Served with a choice of Caesar salad, simple salad, soup or fries. Please note our fries are not gluten-free.

 

ENTRÉES

  • Broad Noodle Pad Thai (V, g-f)
    19
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews GRILLED CHICKEN 23 | SHRIMP 25
    (veg, g-f)
  • stuffed supreme of chicken
    29
    dried apricots, brie, pistachio & pancetta suffed+maple & grainy mustard sauce+served on risotto+seasonal vegetables
    (g-f)
  • Angus beef tenderloin
    58
    8oz steak+creamy mild horseradish sauce+roasted garlic mashed potatoes+seasonal vegetables
    (g-f)
  • miso sweet potato and white bean stew
    23
    leeks, garlic, thyme, sage and kale+served with grilled garlic baquette WITH Grilled Chicken Breast 28
    (Veg, g-f)
  • Fish & Chips
    23
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • pumpkin, parmesan & brown butter risotto
    24
    with garlic, white wine, sage & smoked paprika+apple cider caramelized onions+herbed crème fraiche With grilled beef tips 31
    (Veg, g-f)
  • Catch of the Day
    Market Price
  • seared salmon lingonberry
    29
    served with a butter, tomato, red wine, cumin & lingonberry jam+organic quinoa+seasonal vegetables
    (g-f)
  • boneless braised beef short ribs
    36
    slow roasted beef+port & rosemary jus+roasted garlic mashed potatoes+seasonal vegetables
    (g-f)
  • stuffed pork tenderloin
    31
    spinach, dried cherries & caramelized onions+white wine pan jus+sweet potato mash+seasonal vegetables
    (g-f)
  • monkfish & seafood puttanesca
    33
    with shrimp & mussels+garlic, anchovy, tomato olives & capers sauce+Parisian potatoes+fresh basil
    (g-f)
  • Pasta of the Day
    24
    market fresh ingredients
    (veg option)

We take your dietary needs, allergies, and preferences very seriously. Please inform your server of any special needs and we will do our very best to accommodate. We also limit the amount of salt and refined sugars in our recipes to promote a healthier dining experience.

 

12 DOLLARS - READY IN 12 MINUTES

  • Grilled Chicken Caesar (g-f option)
    12
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Bacon Gnocchi Mac & Cheese (veg option, g-f)
    12
    gluten-free gnocchi+smoked gouda mac sauce+melted bocconcini+fresh tarragon
  • Broad Noodle Pad Thai (veg, g-f)
    12
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews (Vegan, Vegetarian with Egg, OR with chicken 14, OR with shrimp 16) VEGAN, VEGETARIAN (with egg), OR WITH CHICKEN
  • Simple Salad & Soup (Veg, g-f option)
    12
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, honey & garlic vinaigrette (SOUP OF THE DAY OR LOADED BAKED POTATO SOUP)
  • 7oz Organic Beef Burger
    12
    lettuce, tomato, red onion, aged white cheddar+apple butter bbq sauce+choice of side (ADD BACON 2)
  • Stuffed Portobello Mushrooms (veg, g-f)
    12
    roasted red pepper, olive, & tomato puree+topped with feta cheese and a balsamic glaze+choice of side
  • Pasta of the Day (veg option, g-f option)
    12
    Chef Cynthia's inspiration+market fresh ingredients
  • Mussels & Microfrites (g-f)
    12
    served in a spicy salsa verde OR in a garlic, onion & roasted tomato sauce+grilled bread
  • Caprese Grilled Chicken Sandwich
    12
    basil, Roma tomatoes, mozzarella+garlic butter brushed panini+choice of side
  • Fish & Chips
    12
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • Pumpkin & Goat Cheese Risotto (veg, g-f)
    12
    thyme, shallots & parmesan cheese+topped with dried cranberries & roasted pepitas (with pulled duck 16)
  • Duck a l’Orange Wontons
    12
    pulled roasted duck+jicama, daikon radish, green onion & carrot slaw+orange & rice vinegar dip+choice of side

LUNCH APPETIZERS

  • Mushroom Arancini (veg, V option)
    12
    fried arborio rice ball with tamed & wild mushrooms+traditional marinara sauce+asiago cheese
  • Loaded Baked Potato Soup (g-f)
    10
    with strip bacon, aged yellow cheddar, chopped green onion+crème fraiche
  • Roasted Yam, Pear, & Pomegranate Salad (g-f, veg)
    12
    served on baby spinach+goat cheese & toasted pecans+Grand Marnier & balsamic dressing
  • Ceasar Salad (veg option, g-f option)
    10
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Simple Salad (V, g-f)
    10
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, maple & garlic vinaigrette
  • Soup of the Day
    9
    chef’s inspiration
  • Escargot a La Bourguignonne (g-f option)
    13
    served in a garlic, shallot, white wine & parsley butter+sautéed mushrooms+grilled bread

BURGERS & SANDWICHES

  • Italian Grinder Sandwich
    16
    Italian meats piled high+mozzarella & provolone cheeses+sautéed onions & mushrooms+marinara sauce
  • gNosh Organic Burger
    18
    apple butter bbq sauce+gorgonzala+bacon+arugala+tomato+sautéed onion+mushroom
  • Croque Madam
    16
    black forest ham & swiss cheese+ poached egg+sourdough bread
  • French Burger
    18
    with grilled Portobello mushroom & blue cheese béchamel sauce

LUNCH MAINS

  • Seared Atlantic Salmon (g-f)
    20
    topped with braised baby spinach+maple & grainy mustard glaze+organic quinoa+seasonal vegetables
  • Soba Noodle Stir-Fry (V, g-f)
    17
    julienne of carrots, bell peppers, & onions+broccoli florets, edamame & mushrooms+sesame hoisin sauce
  • Sticky Asian Chicken Wings, (g-f)
    16
    egg coated & butter fried+cashews & cilantro+ponzu dip+choice of side
  • Fish Feature
    MARKET PRICE
  • Steak & Frites
    29
    AAA angus 10oz striploin+green peppercorn cream+thick cut-fries OR microfrites+seasonal vegetables