Soups & Salads

  • Traditional Caesar Salad (veg option, g-f option)
    12
    artisan romaine+bacon lardons+parmesan dusted breadstick - add chicken $6 - add 5oz salmon $8
  • Apple & Blue Cheese Salad
    12
    organic greens+celery, carrots, raddish & toasted walnuts+tarragon & dijon vinaigrette - add chicken $6 - add 5oz salmon $8
  • Winter Rainbow Salad (veg, g-f)
    12
    roasted red peppers, brocoli, carrots & yellow squash+served on baby spinach & topped with chevre & toasted pecans+white balsamic & honey dressing add chicken $6 - add 5oz salmon $8
  • Hungarian Mushroom Bisque (g-f)
    10
    With a dollop of chive sour cream
  • Soup of the Day
    9
    served piping hot+market fresh ingredients

Appetizers

  • Roasted Sweet Potato Falafels (V, g-f)
    13
    ground chick pea & yam crooquettes+onion, parsley, cumin & corriander+hummus & sesame seeds
  • drunken shrimp (g-f)
    12
    sauteed shrimp+Guiness & chimichurri sauce+flat leaf parsley & garlic
  • Mussels & Microfrites (g-f)
    14
    served in a white wine, garlic, tarragon & lemon broth OR Greek feta, tomato and green pepper sauce
  • crab rangoon
    12
    crispy wontons stuffed with crab & cream cheese+green onion, garlic & Worcestershire sauce+hoisin sauce
  • French onion escargot (g-f option)
    13
    served in portobello mushroom+rich beef & onion broth+bread rusk

BURGERS AND SANDWICHES

  • Chicken & Brie
    16
    with grilled green apple and field greens+garlic aioli+server on mini panini loaf
  • Monte Cristo
    18
    Peameal bacon, brie, arugula and an apple & onion jam+served on egg-dipped light rye
  • Grown-Up Grilled Cheese (veg)
    15
    aged white cheddar, spinach, balsamic caramelized onion, beefsteak tomato+pesto+served on sourdough
  • gNoSh Organic Burger
    19
    apple butter bbq sauce+aged cheddar, bacon, arugula & tomato+sautéed onions & mushrooms
  • Basic Burger + Choice of Side
    13
    organic beef+lettuce tomato & onion - ADD CHEESE - 2 - ADD BACON - 2
  • Spanish burger
    18
    topped with spinach, mozzarella & serrano ham+Romesco sauce

Served with a choice of Caesar salad, simple salad, soup of the day, or fries.

 

ENTRÉES

  • Curried Yam and Cauliflower (V, g-f)
    18
    julienne of carrots & bell peppers+mild yellow curry+served on rice+topped with walnuts
  • Fish & Chips
    17
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • Sticky Asian Chicken Wings (g-f)
    15
    egg coated & butter fried+cashews & cilantro+ponzu dip+warm edamame+choice of side
  • Broad Noodle Pad Thai (V, g-f)
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews - VEGAN/VEGETARIAN (WITH EGG) 13 - WITH GRILLED CHICKEN 15 - WITH SHRIMP 17
  • pasta of the day (g-f option)
    14
    red onion, mushroom & sweet peppers+charred lemon bechamel cream+feta cheese
  • salmon piccata (g-f)
    23
    seared Atlantic salmon+lemon, garlic, caper & white wine+organic quinoa+seasonal vegetables
  • saffron & fennel risotto with grilled beef tips (veg option, g-f)
    19
    creamy arborio rice+topped with chive crème fraiche - Vegetarian 13
  • grilled chicken Romesco (g-f)
    19
    topped with spinach & mozzarella+charred tomato, roasted pepper & toasted almond sauce+Spanish rice+seasonal vegetables
  • Catch of The Day
    market price
  • Smoked Gouda Gnocchi Mac n’ Cheese (veg, g-f)
    13
    gluten-free potato pasta+smoked gouda, aged white cheddar, parmesan mac sauce+ melted bocconcini+fresh tarragon+choice of side- with smoked back 14 |with Smoked Bacon Lardons & Lobster 19

We take your dietary needs, allergies, and preferences very seriously. Please inform your server of any special needs and we will do our very best to accommodate. We also limit the amount of salt and refined sugars in our recipes to promote a healthier dining experience.

 

12 DOLLARS - READY IN 12 MINUTES

  • Grilled Chicken Caesar (g-f option)
    12
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Bacon Gnocchi Mac & Cheese (veg option, g-f)
    12
    gluten-free gnocchi+smoked gouda mac sauce+melted bocconcini+fresh tarragon
  • Broad Noodle Pad Thai (veg, g-f)
    12
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews (Vegan, Vegetarian with Egg, OR with chicken 14, OR with shrimp 16) VEGAN, VEGETARIAN (with egg), OR WITH CHICKEN
  • Simple Salad & Soup (Veg, g-f option)
    12
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, honey & garlic vinaigrette (SOUP OF THE DAY OR LOADED BAKED POTATO SOUP)
  • 7oz Organic Beef Burger
    12
    lettuce, tomato, red onion, aged white cheddar+apple butter bbq sauce+choice of side (ADD BACON 2)
  • Stuffed Portobello Mushrooms (veg, g-f)
    12
    roasted red pepper, olive, & tomato puree+topped with feta cheese and a balsamic glaze+choice of side
  • Pasta of the Day (veg option, g-f option)
    12
    Chef Cynthia's inspiration+market fresh ingredients
  • Mussels & Microfrites (g-f)
    12
    served in a spicy salsa verde OR in a garlic, onion & roasted tomato sauce+grilled bread
  • Caprese Grilled Chicken Sandwich
    12
    basil, Roma tomatoes, mozzarella+garlic butter brushed panini+choice of side
  • Fish & Chips
    12
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • Pumpkin & Goat Cheese Risotto (veg, g-f)
    12
    thyme, shallots & parmesan cheese+topped with dried cranberries & roasted pepitas (with pulled duck 16)
  • Duck a l’Orange Wontons
    12
    pulled roasted duck+jicama, daikon radish, green onion & carrot slaw+orange & rice vinegar dip+choice of side

LUNCH APPETIZERS

  • Mushroom Arancini (veg, V option)
    12
    fried arborio rice ball with tamed & wild mushrooms+traditional marinara sauce+asiago cheese
  • Loaded Baked Potato Soup (g-f)
    10
    with strip bacon, aged yellow cheddar, chopped green onion+crème fraiche
  • Roasted Yam, Pear, & Pomegranate Salad (g-f, veg)
    12
    served on baby spinach+goat cheese & toasted pecans+Grand Marnier & balsamic dressing
  • Ceasar Salad (veg option, g-f option)
    10
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Simple Salad (V, g-f)
    10
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, maple & garlic vinaigrette
  • Soup of the Day
    9
    chef’s inspiration
  • Escargot a La Bourguignonne (g-f option)
    13
    served in a garlic, shallot, white wine & parsley butter+sautéed mushrooms+grilled bread

BURGERS & SANDWICHES

  • Italian Grinder Sandwich
    16
    Italian meats piled high+mozzarella & provolone cheeses+sautéed onions & mushrooms+marinara sauce
  • gNosh Organic Burger
    18
    apple butter bbq sauce+gorgonzala+bacon+arugala+tomato+sautéed onion+mushroom
  • Croque Madam
    16
    black forest ham & swiss cheese+ poached egg+sourdough bread
  • French Burger
    18
    with grilled Portobello mushroom & blue cheese béchamel sauce

LUNCH MAINS

  • Seared Atlantic Salmon (g-f)
    20
    topped with braised baby spinach+maple & grainy mustard glaze+organic quinoa+seasonal vegetables
  • Soba Noodle Stir-Fry (V, g-f)
    17
    julienne of carrots, bell peppers, & onions+broccoli florets, edamame & mushrooms+sesame hoisin sauce
  • Sticky Asian Chicken Wings, (g-f)
    16
    egg coated & butter fried+cashews & cilantro+ponzu dip+choice of side
  • Fish Feature
    MARKET PRICE
  • Steak & Frites
    29
    AAA angus 10oz striploin+green peppercorn cream+thick cut-fries OR microfrites+seasonal vegetables