APPETIZERS

  • Peruvian Sweet Potato, Corn & Seafood Ceviche (g-f)
    12
    shrimp, scallops, salmon & squid+marinated in clam juice & Pisco+avocado aioli & corn chips
  • Mussels & Microfrites (g-f)
    14
    served in a white wine, garlic, tarragon & lemon broth+grilled bread
  • Baby Spinach, Feta & Date Salad (veg option, g-f)
    11
    cherry tomatoes, julienne of carrots and sweet peppers, bacon, & walnuts+sherry & dijon vinaigrette
  • Traditional Caesar Salad (veg option, g-f option)
    12
    artisan romaine+bacon lardons+parmesan dusted breadstick - WITH CHICKEN 16
  • Simple Salad (V, g-f)
    10
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil & roasted garlic vinaigrette
  • Cynthia’s Dynamite Shrimp (g-f)
    15
    crispy coated shrimp tossed in a Thai chilli mayo+served with Asian slaw+topped with sesame & green onion
  • Greek Poutine
    14
    crispy fries+grilled gyro meat+chopped tomatoes, red onions, feta cheese+charred lemon & tzatziki - VEGETARIAN 12

BURGERS AND SANDWICHES

  • Basic Burger + Choice of Side
    13
    organic beef+lettuce tomato & onion - ADD CHEESE - 2 - ADD BACON - 2
  • gNoSh Organic Burger
    19
    apple butter bbq sauce+aged cheddar, bacon, arugula & tomato+sautéed onions & mushrooms+choice of side
  • French Burger
    18
    Blue cheese & candied bacon lardons+béchamel sauce+lettuce, tomato & red onion
  • Thai Chicken Sandwich
    16
    grilled chicken breast+carrots, cucumber, cilantro, red onion slaw+yellow curry & garlic mayo+baguette
  • Grown-Up Grilled Cheese (veg)
    15
    aged white cheddar, spinach, balsamic caramelized onion, beefsteak tomato+pesto+served on sourdough
  • Monte Cristo
    18
    Peameal bacon, brie, arugula and an apple & onion jam+served on egg-dipped light rye

Served with a choice of Caesar salad, simple salad, soup of the day, or fries.

 

ENTRÉES

  • Broad Noodle Pad Thai (V, g-f)
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews - VEGAN/VEGETARIAN (WITH EGG) 13 - WITH GRILLED CHICKEN 15 - WITH SHRIMP 17
  • Lemon Chicken & Sweet Pea Rigatoni
    14
    red onion, mushroom & sweet peppers+charred lemon béchamel cream+feta cheese
  • Sticky Asian Chicken Wings (g-f)
    15
    egg coated & butter fried+cashews & cilantro+ponzu dip+warm edamame+choice of side
  • Tuscan Butter Salmon (g-f)
    21
    seared Atlantic salmon+cherry tomato, spinach, garlic & parmesan cream+served on summer risotto+seasonal vegetables
  • Summer Succotash Risotto with Grilled Beef Tips (veg option, g-f)
    19
    charred leek, roasted corn & red pepper+finished with herbed chèvre & chopped green onion - Vegetarian 15
  • Fish & Chips
    17
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • Curried Yam and Cauliflower (V, g-f)
    18
    julienne of carrots & bell peppers+mild yellow curry+served on rice+topped with walnuts
  • gNosh Fried Buttermilk Chicken (g-f upon request)
    19
    two breasts marinated in buttermilk & herbs+warm potato salad+seasonal vegetables
  • Pan-Fried Caprese gNocchi (veg, g-f)
    12
    gluten-free gnocchi tossed with blistered cherry tomatoes & spinach in pesto olive oil+melted fresh mozzarella+choice of side - WITH SMOKED BACON 14 - WITH SMOKED BACON & LOBSTER 19

We take your dietary needs, allergies, and preferences very seriously. Please inform your server of any special needs and we will do our very best to accommodate. We also limit the amount of salt and refined sugars in our recipes to promote a healthier dining experience.

 

12 DOLLARS - READY IN 12 MINUTES

  • Grilled Chicken Caesar (g-f option)
    12
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Bacon Gnocchi Mac & Cheese (veg option, g-f)
    12
    gluten-free gnocchi+smoked gouda mac sauce+melted bocconcini+fresh tarragon
  • Broad Noodle Pad Thai (veg, g-f)
    12
    coconut milk, ginger, tamarind & brown sugar sauce+sprouts, chopped cilantro, green onions and cashews (Vegan, Vegetarian with Egg, OR with chicken 14, OR with shrimp 16) VEGAN, VEGETARIAN (with egg), OR WITH CHICKEN
  • Simple Salad & Soup (Veg, g-f option)
    12
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, honey & garlic vinaigrette (SOUP OF THE DAY OR LOADED BAKED POTATO SOUP)
  • 7oz Organic Beef Burger
    12
    lettuce, tomato, red onion, aged white cheddar+apple butter bbq sauce+choice of side (ADD BACON 2)
  • Stuffed Portobello Mushrooms (veg, g-f)
    12
    roasted red pepper, olive, & tomato puree+topped with feta cheese and a balsamic glaze+choice of side
  • Pasta of the Day (veg option, g-f option)
    12
    Chef Cynthia's inspiration+market fresh ingredients
  • Mussels & Microfrites (g-f)
    12
    served in a spicy salsa verde OR in a garlic, onion & roasted tomato sauce+grilled bread
  • Caprese Grilled Chicken Sandwich
    12
    basil, Roma tomatoes, mozzarella+garlic butter brushed panini+choice of side
  • Fish & Chips
    12
    beer battered haddock+crispy fries+tarragon tartar+coleslaw
  • Pumpkin & Goat Cheese Risotto (veg, g-f)
    12
    thyme, shallots & parmesan cheese+topped with dried cranberries & roasted pepitas (with pulled duck 16)
  • Duck a l’Orange Wontons
    12
    pulled roasted duck+jicama, daikon radish, green onion & carrot slaw+orange & rice vinegar dip+choice of side

LUNCH APPETIZERS

  • Mushroom Arancini (veg, V option)
    12
    fried arborio rice ball with tamed & wild mushrooms+traditional marinara sauce+asiago cheese
  • Loaded Baked Potato Soup (g-f)
    10
    with strip bacon, aged yellow cheddar, chopped green onion+crème fraiche
  • Roasted Yam, Pear, & Pomegranate Salad (g-f, veg)
    12
    served on baby spinach+goat cheese & toasted pecans+Grand Marnier & balsamic dressing
  • Ceasar Salad (veg option, g-f option)
    10
    artisan romaine+bacon lardons+parmesan dusted breadstick
  • Simple Salad (V, g-f)
    10
    organic greens+tomatoes, cucumber, julienned sweet peppers & carrots+basil, maple & garlic vinaigrette
  • Soup of the Day
    9
    chef’s inspiration
  • Escargot a La Bourguignonne (g-f option)
    13
    served in a garlic, shallot, white wine & parsley butter+sautéed mushrooms+grilled bread

BURGERS & SANDWICHES

  • Italian Grinder Sandwich
    16
    Italian meats piled high+mozzarella & provolone cheeses+sautéed onions & mushrooms+marinara sauce
  • gNosh Organic Burger
    18
    apple butter bbq sauce+gorgonzala+bacon+arugala+tomato+sautéed onion+mushroom
  • Croque Madam
    16
    black forest ham & swiss cheese+ poached egg+sourdough bread
  • French Burger
    18
    with grilled Portobello mushroom & blue cheese béchamel sauce

LUNCH MAINS

  • Seared Atlantic Salmon (g-f)
    20
    topped with braised baby spinach+maple & grainy mustard glaze+organic quinoa+seasonal vegetables
  • Soba Noodle Stir-Fry (V, g-f)
    17
    julienne of carrots, bell peppers, & onions+broccoli florets, edamame & mushrooms+sesame hoisin sauce
  • Sticky Asian Chicken Wings, (g-f)
    16
    egg coated & butter fried+cashews & cilantro+ponzu dip+choice of side
  • Fish Feature
    MARKET PRICE
  • Steak & Frites
    29
    AAA angus 10oz striploin+green peppercorn cream+thick cut-fries OR microfrites+seasonal vegetables